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Willow Tree Counseling & Consulting

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Sessions
Session

Consultation (Free 15 Minute Video/Telephone)

Complimentary 15-minute New Client Consultations are available via telephone or virtual session. Please specify your preference when scheduling.

In-Person Individual Counseling (60 Minutes) $165.00

Engage in a personalized therapeutic experience designed to help you reconnect with yourself and create lasting change. Utilizing a blend of proven approaches such as Internal Family Systems (IFS), EMDR (Eye Movement Desensitization and Reprocessing), nature therapy, and a holistic perspective, we explore the deeper layers of your mind, body, and spirit.

Individual Counselling - Cybertherapy (60 Minutes) $165.00

Engage in a personalized therapeutic experience designed to help you reconnect with yourself and create lasting change. Utilizing a blend of proven approaches such as Internal Family Systems (IFS), EMDR (Eye Movement Desensitization and Reprocessing), nature therapy, and a holistic perspective, we explore the deeper layers of your mind, body, and spirit.

Individual Counselling - Telephone (60 Minutes) $165.00

Engage in a personalized therapeutic experience designed to help you reconnect with yourself and create lasting change. Utilizing a blend of proven approaches such as Internal Family Systems (IFS), EMDR (Eye Movement Desensitization and Reprocessing), nature therapy, and a holistic perspective, we explore the deeper layers of your mind, body, and spirit.

In-Person Couples Counselling (90 Minutes) $300.00

Couples counseling is a supportive, collaborative process that helps partners strengthen their relationship, improve communication, and address challenges in a safe and nonjudgmental space. Whether you’re navigating conflict, rebuilding trust, or seeking deeper connection, couples counseling offers tools and insights to foster understanding and growth.

Couples Counselling - Cybertherapy (90 Minutes) $300.00

Couples counseling is a supportive, collaborative process that helps partners strengthen their relationship, improve communication, and address challenges in a safe and nonjudgmental space. Whether you’re navigating conflict, rebuilding trust, or seeking deeper connection, couples counseling offers tools and insights to foster understanding and growth.

In-Person EMDR - Eye Movement Desensitization and Reprocessing (90 Minutes) $300.00

Eye Movement Desensitization and Reprocessing (EMDR) is a proven therapy for processing trauma and distressing memories. It helps reduce the emotional intensity of past experiences using guided bilateral stimulation, such as eye movements or tapping, while recalling the memory. EMDR is highly effective for trauma, PTSD, anxiety, grief, low self-esteem, and stress from past events. EMDR sessions... Read More

Eye Movement Desensitization and Reprocessing (EMDR) is a proven therapy for processing trauma and distressing memories. It helps reduce the emotional intensity of past experiences using guided bilateral stimulation, such as eye movements or tapping, while recalling the memory. EMDR is highly effective for trauma, PTSD, anxiety, grief, low self-esteem, and stress from past events. EMDR sessions are client-centered and progress at your pace, promoting emotional healing and empowering you to move forward with greater peace and resilience.

EMDR Cybertherapy - Eye Movement Desensitization and Reprocessing (60 Minutes) $275.00

Eye Movement Desensitization and Reprocessing (EMDR) is a proven therapy for processing trauma and distressing memories. It helps reduce the emotional intensity of past experiences using guided bilateral stimulation, such as eye movements or tapping, while recalling the memory. EMDR is highly effective for trauma, PTSD, anxiety, grief, low self-esteem, and stress from past events. EMDR sessions... Read More

Eye Movement Desensitization and Reprocessing (EMDR) is a proven therapy for processing trauma and distressing memories. It helps reduce the emotional intensity of past experiences using guided bilateral stimulation, such as eye movements or tapping, while recalling the memory. EMDR is highly effective for trauma, PTSD, anxiety, grief, low self-esteem, and stress from past events. EMDR sessions are client-centered and progress at your pace, promoting emotional healing and empowering you to move forward with greater peace and resilience.

In-Person Family Therapy (60 Minutes) $285.00

Family Therapy Using Emotion-Focused Family Therapy (EFFT) is a therapeutic approach that emphasizes emotional connection, healing, and empowerment within families. It is designed to help family members navigate relational challenges, build stronger bonds, and create a supportive environment for individual and collective growth. EFFT centers on creating a safe and supportive environment where e... Read More

Family Therapy Using Emotion-Focused Family Therapy (EFFT) is a therapeutic approach that emphasizes emotional connection, healing, and empowerment within families. It is designed to help family members navigate relational challenges, build stronger bonds, and create a supportive environment for individual and collective growth. EFFT centers on creating a safe and supportive environment where emotions are explored, validated, and used as a foundation for connection and growth.

Janita Lyman
(She/Her/Hers)

Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deeply connected to nature, I find joy in outdoor activities like snowshoeing, cross-country skiing, and hiking with my puppies, especially during winter, my favorite season. Year-round, I enjoy kayaking, paddleboarding, biking, and hiking. Indoors, I love curling up with a book or spending time with my husband, kids, and loved ones. I strive to create a warm, supportive space for clients to explore perspectives, overcome obstacles, and feel heard. Let’s connect and work together! I combine evidence-based methods with holistic and nature-centered practices to create a personalized therapy experience that meets your unique needs. My approaches include EMDR Therapy for trauma processing, Internal Family Systems (IFS) for self-discovery, Emotion-Focused Family Therapy (EFFT) to strengthen relationships, and Nature Therapy. Healing isn’t just about resolving symptoms—it’s about reclaiming your wholeness and finding balance in life. I understand how overwhelming challenges can feel, and I’m here to support you every step of the way. Let’s explore how EMDR, IFS, EFFT, and nature therapy can help you thrive. Schedule a free consultation, and let’s build your unique path to healing.

Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deep... Read More

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Located at: 120 - 556 O'Connor Dr, Kingston
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Need Help? 613 453 9118 janitalyman@willowtreecounseling.org